pornography

I suffered from. porn and I had mental issue anxeity I've taken a therapy and after I'm done with therapy I watch pron everyday I do this because I want the release and I want to stop but I can't so I installed alot of block apps so each other blocks the pornography and blocks each app so I can't get addicted again pray for me and tell me do I leave my phone and just wtach tv because I have nothing to do or just wait till something happen